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I just came back here after a few months break. I lose a lot of friends if I'm only eating 1200 calories a day! lol! I have found that eating 2250-2500 healthy calories and exercising so that I burn off 1000-1500 calories is the best thing for me.
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Had my surgery last week. I'm hoping to get back on track quickly!
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Tonight I made it with part white wine vinegar and it was very good! Last time I went grocery shopping I picked up some of the red. I look forward to trying it!
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I did find out the hard way that you must RINSE it before cooking!
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I just started using Quinoa a few weeks ago. I love it with salsa, or cook it with garlic!
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That happened to me too when I had mine tied. Now I'm in peri so it's even worse! Created by MyFitnessPal.com - Free Calorie Counter
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Hi ladies. I'm Roberta and I'm fairly new to MFP. I'm 47. My blood pressure went from 145ish over 90ish. In August 2011 I went to the dr for a routine check-up. My weight hadn't changed. Blood work revealed that I had slightly elevated cholesterol and my blood sugar levels were pretty high. My blood pressure was now…
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I don't know if my diary is open or not. I would rather have it open so that I can get feedback from others. (Yes, I know that brownie I had for breakfast was not a good idea. :wink: ) I'm not in the UK, but I'm always looking for friends! Anyone, please feel free to add me.
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Hi Mindy! I'm Roberta and I'm looking for friends too.
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When the pants that used to be your "skinny jeans" are now your "fat jeans." Created by MyFitnessPal.com - Free Calorie Counter
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I have that problem too. :( My bust was the only area that I didn't need to lose weight/inches.
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I am reading and in many cases rereading the classics. I got a NOOK for Christmas and was thrilled to see The Scarlet Letter and Oliver Twist were freebies! I also read a lot of inspirational fiction books.
