Petaaaah1

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  • HI Stacie, I have struggled a lot with depression and anxiety (generalized and social) since my teens, sometimes completely out of the game for 6 months. I ran the gamete with trial and error on drugs, Paxil, Celexa, Prozac, Zoloft…you name it, until I got to Effexor, which has anti-anxiolytic effects (just like Paxil). I…
    in antidepressants and weight loss struggle. talk to me. Comment by Petaaaah1 August 2012
  • You are preaching to the choir here - my biggest battle was consistency. I had this in spades a few months back , (nutela bagels with banana at 2am X 2..yikes ) and its as discouraging as hell because 3 days or working out and clean eating can feel/be ruined by an ice-cream gorge at 2am. MyfitnessPal used to look like the…
    in Being desperately hungry Comment by Petaaaah1 August 2012
  • Hi Isis, So, first off I would suggest the "4 - Hour Body, released last year. (Its a big book but you only need to select certain chapters) - I am sure amazon has quite a load of second hand ones at this point. All healthy foods are not created equal, and some should not be eaten at all. If you want to go equally hardcore…
    in Kind Of Discouraged Comment by Petaaaah1 August 2012
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