Replies
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Well done You give me hope
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Hi you have given me heart. I keep starting on this 1200 cals but get discouraged when the weight sticks. I have a water retention problem and water oils affect my kidneys but I hope now it is colder it will not be such an effort. I would like to lose at least a little weight before Christmas.
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GW 170 CW245 Pretty ambitious but hey if you dont try it wont happen