Soon2BThin Member

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  • I would love to join too... 42 and starting this journey again! It is definitely not as easy as it was before!
  • Hey Jade, I read your post about not getting enough calories.... you are very right, you should maintain at least 1200 calories per day, if not more. I know everyone is different, but I do agree that you should strongly consider more calories! For example, I typically shoot for between 1500-1800 calories per day. I took a…
  • Hello from Maple Grove! I love this site and know that when I consistently track my food, things go pretty well. I am not new to the site, but I am new to the community side of it. I too would be interested in finding some friends!
  • A couple of ideas.... take a look at your water consumption for the day. If you haven't had enough, it can mask as hunger. Secondly, take a look at your protein intake. Like water, if that is not high enough, you may be left feeling a bit empty. However, if you are hungry... eat, but choose a healthy snack. Remind yourself…
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