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Quinoa!!!! A complete protein!
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Try this one, her recipes look amazing! I recommend the baked onion rings. http://www.skinnytaste.com/
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I find that if the craving just won't go away, I need a glass of diet pop with ice. I know it's not good for me but the fizz and the sweetness really seem to help and sometimes I don't even finish it. I'm trying to switch to Perrier or something but it's not as good, or as fizzy. I also try to limit it to one a day.
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You can always get two pairs, in two different sizes and then return the size that doesn't fit? I do that sometimes because I find just relying on measurements doesn't mean that something is going to fit you properly.
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Name/ real name: Abbyko / Abby Goal weight on May 31st: 05/01: 214 05/09: 211 05/16: 210.4 05/23: 206.4 05/31: 203.2
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I've been using Uncle Ben's Minute Rice Brown Rice, because, a) I never have the time to make regular brown rice, and b) 1/2 cup dry rice (about 1 cup cooked) is only 150 calories, and it only takes 10 minutes! Genius.
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I definitely love regular bacon, cripsy, but I will eat turkey bacon. I buy Lillydale bacon flavoured turkey slices, they aren't all processed and gross looking like the Butterball turkey bacon. I think it's a Canadian brand though. But they're delicious and they look like real food and I can eat them guilt free and as…
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Wonderful! Thanks, I'll try and find it.
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Name/ real name: Abbyko / Abby Goal weight on May 31st: 05/01: 214 05/09: 211 05/16: 210.4 05/23: 206.4 05/31:
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I usually have the same breakfast of two pieces of whole wheat toast with 1.5 tbps of pb (total, not for each piece) and some low sugar jam - no butter. I have to have something hot and I find that oatmeal doesn't keep me full for long.
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Make extra of whatever you're making for dinner the night before and bring it for lunch! I like to make individual pizzas on whole wheat pitta breads.
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Doing the "pants dance" to pull up my too-loose jeans that have fallen underneath my roll. Also, having the thigh area on my pants wear out before the rest of the pant! So many good jeans have gone to the trash because of this! I've just ruined two pairs of pants that way!!!!! My sister and I call it "blowing the crotch…
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Fantastic! Keep it up!!
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Name/ real name: Abbyko / Abby Goal weight on May 31st: 05/01: 214 05/09: 211 05/16: 210.4 05/23: 05/31:
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I don't see why you couldn't. Just cook it and chop it up!
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I know exactly what you mean. I feel the same way sometimes. I really started on my calorie counting when I found myself at 216. Not pleasant. I've been looking up easy low cal recipes that are good for freezing or are easy to make with things I have in the house. A bag of frozen raw prawns is great, they thaw really fast…
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Add some brown rice or quinoa to your diet. Or avocados, you need good fats.
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Name/ real name: Abbyko / Abby Goal weight on May 31st: 05/01: 213 05/09: 209 05/16: 05/23: 05/31:
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Sounds good to me! Name/ real name: Abbyko / Abby Goal weight on May 31st: 210 05/01: 05/09:214.5 05/16:213 05/23:212.5 05/31: 210
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Hi! I'm new too. I'm also trying to lose weight for my sister's wedding in September. I do not want to have flappy arm fat in my pretty dress! I'm aiming somewhere between 1.5 - 2 lbs a week, but it tells me that to lose 2 lbs a week I'd have to 1200 calories a day and I've heard that that's too low. So I'm trying to stay…
