Replies
-
I think that if you include those glasses in your calorie count and are getting enough necessary nutrients in your food, a glass or 2 of wine are good for your heart in 2 ways. 1) Increased HDL cholesterol. 2) You don't feel that you have given up all of life's pleasures in order to be more healthy. For me, feeling…
-
"My favorite is popcorn. 120 cals for the entire bag. I squeeze lime all over it and eat up. " I never thought of lime. Need to try it. I make popcorn and shake one of the seasonings that goes in oil oil for dipping bread into,
