NolaFranzen

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  • I have been trying to do P90X off and on for a few months. I have a problem with the floor exercises. My back won't take it (Degenerative Disk). But I LOVE the Yoga X , Cardio X, Kenpo X, and the Ab Ripper. I really have fun when I can get the TV so I can do these. The remote junkie won't give it up for the hour it takes.…
    in WOMEN...PLEASE POST YOUR P90X RESULTS HERE! PLEASE! :) Comment by NolaFranzen January 2012
  • Hi, there. One of the things that I have found is that drinking a glass of water and waiting for 5 minutes actually quashes the "hungry" feeling. If I really feel like I need to chew something a stalk of celery (without peanut butter or dip) makes my brain believe that I have really eaten something filling.
    in Hello Comment by NolaFranzen January 2012
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