roy7lorraine Member

Please add me I really need this.

My current weight is 162.6. I lost 3.8 pounds last week. I missed my goal by 1.5 pounds again. This week I would like to lose 4 to 5 pounds

My current weight is 166.4. I lost 3 pounds last week. I missed my goal by 1.5 pounds. This week I would like to lose 4.5 to 5 pounds

My current weight is 169.4 I would like to lose 4.5 to 5 pounds this week

Day 2 (yesterday) I did 45 minutes on the treadmill and 130 crunches

Please add me in. I actually started today and saw this post tonight. I did 45 minutes on the treadmill run/walk 4 miles total and tonight I did 20 minutes of Zumba, 130 crunches..

Week # 1 – March 3rd -- Goal - n/a current weight Week # 2 -- March 10th -- Goal 360 minutes 167.4 Week # 3 -- March 17th -- Goal 360 minutes 165.2 Mon : 60 mins Tue: 125 Mins Wed: 80 mins Thur: 0 mins Fri:: 0 mins Sat: 80 mins Sun: 90 mins Completed./left 365 / +15

Week # 1 – March 3rd -- Goal - n/a Weight weight Week # 2 -- March 10th -- Goal 360 minutes 167.4 Week # 3 -- March 17th -- Goal 360 minutes Mon: 60 mins Tue: 125 Mins Wed: 20 mins Thur: 0 mins Fri: 0 mins Sat: 80 mins Sun: Completed./left 285 / 75

Weekly goal 360 Monday 50 Tuesday 110 Wednesday 20

This is awesome...I'm in for 360 minutes per week Week 2 March 10th -16th - Goal 360 minutes Mon Tues Wed Thur Fri Sat Sun

good for you...that is awesome...I did once and it cut alot of fat from my stomach...I am having a hard time cutting down on sugar. How did you cut down?

I didn't receive the invite to the group weight loss. Please resend. Thank you,..I am so excited and ready to lose this weight:smile:

Please add me as well. I have 30 pounds to lose...been there done that but I want to lose it and keep it off....Did you guys start yet?

I don't think you should count the calories from walking your dog unless you are walking very fast.. from what I was told you need your heart pumping......in order to really burn calories effectively....I am not a coach but that is what I beleive

I am sooo excited about this..please put me down for 60 miles...I hope I can do it!!! Thanks, Lorr