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Initial weigh in: 203.4 week 1: 201.8 week 2: 201.6 week 3: 198.3 week 4: Goal weight: 193.4 (190) @Mainey - I am eating just about all of my exercise calories daily. Granted, I have only been doing it for 2 weeks now, so I can't give you a whole lot of feedback on whether or not it works long term. The first week I lost…
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Initial weigh in: 203.4 week 1: 201.8 week 2: 201.6 week 3: week 4: Goal weight: 193.4 (190) I am really not happy with this week's weigh in result. I read a few threads on the forum that had to do with your exercise calories. I decided to actually go ahead and eat all of my exercise calories this past week based on what I…
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My last name is Evans. Spelled backwards that is snave. Apparently this is a pretty common way to come up with your internet handle for various forums and it is often taken by some other Evans character. I added the 88 because that is the year I got married and voila! Snave88!!
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Initial weigh in: 203.4 week 1: 201.8 week 2: week 3: week 4: Goal weight: 193.4 (190) I have to say I'm pretty happy with the results of the first week. I have been counting calories in/out and tracking my exercise. The exercise has consisted of alternating treadmill runs and elliptical workouts 5x a week. In addition to…
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In the morning to everyone!! Looking forward to the next month. I normally weigh on Tuesday's and weighed 205.3 yesterday but to stay in the challenge guidelines I weighed this morning as well! Initial weigh in: 203.4 week 1: week 2: week 3: week 4: Goal weight: 193.4 (190) My goal is to lose 10 pounds this month, although…
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My first post, and my first challenge! Looking forward to a great month of eating healthy and building up my cardio with as many runs as I can handle! Good luck to all of you that have signed up so far.
