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I'm also new to MFP and would love more friends. I started sending friend requests to the responders here and got a nasty gram from MFP that says I can only do 5 friend requests in each 10 minute period :-) - Feel free to add me as well.
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This will probably sound silly but I'm quite frustrated. I'm trying to lose 20 pounds. On average I exercise daily and burn on average 500-650 calories per day through walking, running, cycling, or swimming, etc per day. MFP has 1200 calories as my goal (and I assume they mean NET calories). I find it difficult to eat…
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We use Biochem protein powder here in our home since we don't like to use anything with sucralose or other chemical sweeteners. I use it only after a hard workout to supplement my protein intake as I eat primarily a vegetarian diet. I originally purchased it at Whole Foods but found it much cheaper on Amazon with free…
