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:smile:
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I've been walking to lose weight for years. :) Add that to calorie counting and knowing what fuel you put in your body will lead to losing pounds. Good sensible diet and exercise (not necessarily crazy exercise) will do you the power of good.
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I'm doing great.. just done 3 miles with the dawg. Love dog walking... :heart:
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German Shepherd... my 4th! :heart:
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Prawns, shrimps...infact all seafood... yuk yuk yuk! Its so not right eating anything with eyes... :sick:
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I'm from the Uk only just joined but had the Fitbit for a few months. :)