Replies
-
Around 2:30p is my crash time too! Most of the time I go for coffee, but that leads me into I want a taste of something to go with it. My 1st two weeks I did really good, made a menu, gro list, had all the snacks covered. Then when it was time to go back to the store, I was a a loss for new meals/snacks. Chocolate is my…
-
Thanks, I will check out graze box . Funny that is who I am, a grazer. Love to eat a little all day to have that taste in my mouth. A lot of people say they don't have time to work out, and that's how I feel right now. I have to learn to fit in some kind of work out in the week. I really want to get the ball rolling. Know…
-
I understand water is good for you, but is it true about coffee, tea, and sweets make you more hungry? I too am new to MFP, just starting out. trying to not go for that one cookie. I work in a office all day, and have not started a work out as yet. I hope my change in eatting will help me on the road. My weight loss has…
-
This sounds good for the whole family. How much water and how long do you cook it?
