Replies
-
well, it is in May, so we are going to do it next May, no way would I be ready this May. You bike for 36 miles, canoe for 6 miles, and then backpack hike for 8 miles, with 20% of your body weight in your backpack. You can do it as a team, so you could get Nate to do it with you.... :)
-
Also if they are brand name, i think Plato's closet will give you cash for them. Hope these help!!
-
Have you tried Craigs list (with PICS)? Pics are soooo important, but I sold my old car on Craig's list with pics in 1 day. If people can see how nice something is, they tend to be more motivated to buy. I would try that, or my brother in law has sold stuff on Ebay.
-
I'm in!! Sounds like fun! I will: Drink at least 6 glasses of water a day. Run at least twice a week. Lift or do some sort of toning/strength training at least 3 times a week. Try reallllllyyyy hard to eat less sweets. Try one new class or fitness DVD I have never done before. Who else is in?? Let's do this!!
-
29.4 between 4 people so far!! Everyone is doing amazing!! Can't wait to hear from everyone else :) So glad that everyone is doing so well and encouraging each other! Let's keep it up and make February just as good!!
-
Looks yummy!! Thanks!
-
Ugh, I hate writing about myself. But I love Terri, so okay.
-
There is no real set way to do it. I personally enter it as 15 minutes of running and 15 mins of weight/strength training. Some people enter it as 30 minutes of circuit training. If you had a heart rate monitor, or knew the amount of calories you burned, you could enter manually as Linebacker. Any and all of these are…
-
Yup, I just put it all under cardio, because there is no way I am counting!!! :)
-
You select Exercise, Exercise Diary, Cardiovascular then select Add Exercise. From there you can search for whatever exercise you want to add, two that I have found are Running and Elliptical, but cycling is on there as well. There is a search engine where you can search their database of exercises for what you are looking…
-
Another plus I like about making your own salad dressing is that you can get an accurate measurement of the amount of oil going on. I am a vinegar girl anyway, so I can usually do about 1 tsp oil for 3 to 4 teaspoons of vinegar. Probably saves some calories and I just think it is tastier :)
-
I like honeycrisp apples, bananas, cucumbers and hummus (watch what kind you get as some have HIGH calorie content, but the plain kind that they sell at monnettes on glendale is only 37 calories an ounce, which is 2 tablespoons, and it is delish), string cheese. I am a snacker, so I just pack all of my snacks for the day…
-
I don't have one, and I don't know if any of the Turbo people on here do, but I wonder if Terri might know of some good one, or maybe her interns would know of one to recommend, since they are studying this stuff... :)
