delerbygirl

OMG!!! I was given some pants in December for Christmas, and they were too small in the waist. I wore them to work yesterday!!! I have to thank bellydancing and pilates, especially bellydancing. I've been doing my bellydancing tape for the past three weeks, and I am noticing a change in my waist. YAY ME!!!

CONGRATS TO YOU!

Welcome to MFP. Regarding the ticker, go to the Tools tab, make sure that's the ticker you want to use, then copy the code for message boards. Next, go to Settings under the My Home tab. Select the Edit my signature link, then paste the code into the box provided. Hope it works. Peace and blessings, Dee

When working out, I listen to a lot of Janet Jackson, *****cat Dolls, Black Eyed Peas, Justin Timberlake, No Doubt, and Outkast New Kids have a song on their newest album called "Twisted", and I love that beat.

Losing weight should be taken seriously, but not too seriously. Make sure that you workout and eat right. The last thing you should do is starve yourself in order to lose weight. Have fun with your workouts; I sometimes do bellydance, and it's a great workout. Good luck on your journey.

I usually change the incline during my treadmill workout at various times. I also keep a walking pace between 2.5 and 3.3. Good luck on your journey. :smile:

I'd like to join the club. The 1 thing that really helps with my motivation is having partners who are in the struggle with me. :happy: [/url] Created by MyFitnessPal.com - Free Food Diary

Congratulations!!!! :flowerforyou:

Congrats! :bigsmile:

Hi there. This is my first time on the site, and I look forward to chatting with you guys. Delerbygirl:smile: