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Hi, I'm Terri, single mom of three great kids- 15 yo son, 12 yo and 9 yo daughters. I think this daily goal thing may be a good motivator for me in that I have a chance to succeed daily. Often I set this huge goals that I toss aside as soon as I get slightly off track. My goals for today are: 1. To eat mindfully- I tend to…
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I applaud you for addressing this with your son. It is hard to watch our children make the same mistakes that we make. I am here because I have put on about 80 pounds since I had a liver transplant 2 years ago. For a long time I blamed my medications. I have had some issues and take a fair amount of steroids daily. This…
