Kirsten_Skinner Member

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  • I eat everything and anything I want to, but I exercise and weigh my food out or make sure that portions are even. You want cake with frosting on it, make cupcakes, one box of mix is 12 cupcakes and 1 cupcake is a serving. Also eat 5 or 6 small meals. I usually try to keep my meals to about 300 calories per meal and eat 5…
    in For cryin' out loud. I eat pasta, fast food and ice cream! Comment by Kirsten_Skinner July 2012
  • You could try a product by Advocare called Thermoplus: https://www.advocare.com/10086684/Store/ItemDetail.aspx?itemCode=T4101&id=A •Supports the body's ability to convert fat into energy* •Promotes a healthy metabolism* •Helps suppress appetite* It is a metabolism booster which should help you with your cardio. I use it…
    in cardio supplements? Comment by Kirsten_Skinner May 2012
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