empire722002

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  • Hi everyone would like to join the group. I've been a yo yo dieter for so many years and now for the last time want to shift the excess weight once and for all.
  • im back! 4 weeks back i weighed at 175.4 today weighed in at 174. so a pound off in a month. good luck all
  • hi all new to this but like the idea with sharing success with everyone so i guess im in. not had good two weeks. last week was 79.7 this week 79.4 so lost a pound in two weeks :sad: . im having 1200 cals a day as recomended by MFP but when i go to the gym i lose a 1.5 pounds. ive had a cold last two weeks so jus sort of…
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