Replies
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breakfast does not even mean morning, its literally breaking a fast. history engrained people with morning and breakfast.
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im a lazy mofo, i buy frozen veggies and nuke them. top it with cholula and pepper. accompany with any meat
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diet>exercise
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Just call it food and either work it in or skip it. Don't label a food a "cheat."
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I would say the ease, cost, and availability of processed food skyrocketed since the 1980s.
