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SW: 197.8 CW: 193.8 GW: 135 Weigh in Dates: 1/30 193.8 2/6 192.4 2/13 190.6 2/20 186.8 2/26 187.2 Total loss this month: 6.6 Total weigh loss: 10.6 I did really well this month. I lost the 5 pounds I wanted to lose and learned a little about how to keep up the good work. I hit a snag in the last week, and it has helped me…
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SW: 197.8 CW: 193.8 GW: 135 Weigh in Dates: 1/30 193.8 2/6 192.4 2/13 190.6 2/20 186.8 2/26 Total loss this month: 7 Total weigh loss: 11 So far so good this month. I have already met the minimum requirement and I still another week to go. I feel better everyday and I am looking forward to buying the new shoes I have…
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SW: 197.8 CW: 193.8 GW: 135 Weigh in Dates: 1/30 193.8 2/6 192.4 2/13 190.6 2/20 2/26 Total loss this month: 3.2 Total weigh loss: 7.4 I would love to lose 5 pounds this month. I think I would reward my self with a pair of shoes. As far as how I would lose the weight, I workout at the gym a lot usually on the treadmill. I…
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SW: 197.8 CW: 193.8 GW: 135 Weigh in Dates: 1/30 193.8 2/6 192.4 2/13 2/20 2/26 Total loss this month: 1.4 Total weigh loss: 5.2 I would love to lose 5 pounds this month. I think I would reward my self with a pair of shoes. As far as how I would lose the weight, I workout at the gym a lot usually on the treadmill. I might…
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SW: 197.8 CW: 193.8 GW: 135 Weigh in Dates: 2/1 193.4 2/8 2/15 2/22 2/28 I would love to lose 5 pounds this month. I think I would reward my self with a pair of shoes. As far as how I would lose the weight, I workout at the gym a lot usually on the treadmill. I might try some of the Zumba and swiming classes as well this…
