amysmith987

You cannot change people...you can only change the way your react to them.

I found it helpful to cut out the friends that did not support my goals (the social eaters and fast foodies) and I joined meetup.com and started going to fitness related activities after work...it's been motivating to hit the RSVP button and know that people are going to be waiting for me to hike/walk/run/kayak etc...