taramccallen

Yup that's your opinion however I have different information I have read and in my opinion your exercise level is way over the top and your calorie intake is way to low. As well as you didn't offer a reason why you still need to lose.... or if you are training for something specific. Good luck figuring it out!

Hey cvcman, When I look at your diary it looks very low. I would hazard a guess that you are running such a deficit that your body is in starvation mode. For protein you should be eating 1g of protein for every pound, so if you are 140 you should eat 140. MFP is always going to give you more calories because it suggests…

Or if you really want to be specific for editing your amounts there is a Myfitness pal fix. It is a script that allows you to edit for percent or grams. To be 100% accurate! It has to be done on a computer not a phone or IPad.…