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amazing!! Great job!:smile:
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this was a huge help...thanks!!
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Lots of water! Fruit and veggies! When I figured out I could eat a huge amount of lettuce and a little really good dressing it clicked!!
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HI, I am Roxanne, 48 I live in New Smyrna Beach, FL. I have two children, my son is 15 and my daughter 13. I have worked from home for 6 years and mostly love it. I lost 45 lbs 3 years ago and gained 20 back, I want to lose 60. I am 6'2 so I can get away with weighing more but my clothes are not fitting! I would like to be…
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Great List!! Thanks! I might have missed these: Hard Boiled Egg - 78 calories 4 oz (small single serve container) 2% milkfat - 102 calories 1 cup of strawberries - 49 calories
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Be more organized! Try new recipes and variety!
