mommybirdie

That last response was for Mossymommy.

Protein is good, don't cut it out and then replace it with sugars or carbs. If your fat is still below, then the protein will do your weight loss good.

One other thing that you need to know, if you are pumping a lot, your body somehow knows the difference and will lower milk production. How many times are you pumping vs. nursing? After about 4 months of pumping (on average), your body may only provide for your nursing feedings. If your production drops, try to go half and…

I think that this is a good concept because we need to be happy with the body God gave us. However, we also need to not be lazy (I am not saying that anyone here is!) and say, "Well, I am happy here." I have been guilty of that. I have also been guilty of allowing the busy lifestyle with three children to interfere with…