ChristaG

I would like to join; is it too late? What would I need to do?

Here is so information for you! There are many principles that can be described to get a better understanding of shirataki and weight loss. 1. The Shirataki Miracle Noodle is made of a healthly soluble fiber so that when you eat it it will expand slightly in your stomach and provide a sense of fullness. Adding shirataki to…

20lbs lost is great! How much walking are you doing? I am down 2.5 lbs, started Monday.

I received my noodles and tried them. They work for me; I just rinsed them well and patted them dry and added hot pasta sauce and a few turkey meatballs and I was really full! You are not supposed to nuke them or cook them, just rinse.

I am also over 40 and I have lost 2 lbs since I had started on Monday. Keep at, you are not alone! :happy:

I am waiting for my order; I ordered it online, never seen them at grocery store nor healthy food stores.

Has anyone tried this ???

Hello, I sure could use a buddy for motivation and support. I have 32 pounds to lose!:frown: