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I have never thought the "bony" look was more attractive. Old Hollywood was always more glamorous!
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I use a chocolate protein powder, ice, water and blend it with a table spoon of instant coffee instead of having iced coffee in the morning. I also like to put in a table spoon of peanut butter and 1/2 a banana with some icecubes for an mid afternoon snack. I use my drink blender always for this. With Vanilla protein…
