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Pros: The best fitness regime I have ever tried. If you stick with this, like Tony Horton says, you will be in the best shape of your life. Gains are very noticeable very quickly. it isn't magic. It is hard...very hard work. Cons: Maybe a bit to demanding for mere mortals. Trying to keep up with the freaks on the video can…
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THIS IS A GREAT ONE: THROW A CHICKEN BREAST ON THE BARBQUE. CHOP IT UP, MIX WITH CHOPPED ROASTED RED PEPPER, A GREEN OF YOUR CHOICE, (I LIKE ARRUGALA BECAUSE IT IS PEPPERY) SUBSTITUTE LO FAT YOGURT FOR MAYO, ADD A TBSP OF YOUR FAVOURITE SEEDS AND WRAP AWAY.