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I can't even run slow! Just a walker. But we are moving!
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I agree. You are making too many changes all at once. Eliminate 1-2 things at a time and once you are use to that change a few more. I still have some junk food almost everyday but it is portioned and within my allowance.
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You guys are good! This is a laugh I really needed today! :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:
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Wow, what a transformation!
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What an awesome birthday present to your self! Congrats and Happy Birthday!
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Love to "shop" in my own closet finding my old favorites that fit me again!
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I certainly have been there - even worse more than once! I too refused to buy clothes. I think in addition to refusing to accept a larger size was not feeling I deserved clothes being so overweight. I though have struggled with weight all my life. I was diagnosed at 12 with hypothyroidism. I had gained 30 or more pounds in…
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I use MFP/Elliptical/Other Websites that all seem to be in line with each other. I figure as long as i keep losing what the heck. If and when I can afford a HRM I will make that investment and go from there. What I don't get is house work logged as exercise. i figure if I got fat doing those types of chores then I can't…
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Awesome story! And you ARE adorable!
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Not a little NSV at all! How awesome!
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I have it in moderation. I have been able to make a Milky Way last almost a whole week by cutting off a small piece at a time. This is actually a NSV for me!
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Wow! Wow! I mean WOW! What an inspiration! You look like a teenager!
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I am 5'6" and have worked my way down to 155. Looking at 145 for goal.
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bump
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Your base needed calories (1200, 1500 or whatever it is) is already figuring your BMR. Beside we all gained weight burning those daily calories why would you count them now.
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Eggs Bananas - and other fresh fruits Fresh Veggies
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I mixed 1/4 cup into my scrambled eggs today. Very good and tons of protein. Though I like cc I could not tell it was in my eggs.
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I am close - Female 5'6" SW 190ish CW 156 GW 145-150
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Age 50 5'6" SW 190ish CW 156 GW 145-150
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You look fit and fabulous! Congratulations!
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bump
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Bump
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I got an Under-armor one that is awesome.
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I have dealt with hypothyroidism almost my whole life. I was diagnosed at 11 years old and have struggled with weight since then. I eat everything - processed, soy and everything else. I know if I watch my calories and exercise I lose and can maintain a healthy weight. My problem is finding a way to stay on the right path.…
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I am here! I do not like your name.
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I have been on since Feb 3rd. It says only 55 days but that is due to a vacation weekend on Easter. Been very faithful. I have lost 34 lbs and need to lose maybe 10-15 more but I need to see how my body reacts. I walk almost everyday and sometimes the elliptical. Add me if you want.
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You workout 2-3 times a day? 6 days a week?
