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I didnt lose much weight either but I became stronger and more toned.
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Great results!! Well done.
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Congratulations!! You look amazing!!
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You look awesome!! I am almost done with Focus T25 Gamma Phase. Two more weeks to go!
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I am 53 and have finally made progress with my abs. As we all know when you get older it is even harder! Mine has really been more of a journey. I have done both Turbo Fire and Insanity with very good results. I would highly recommend either one. Also don't forget good food choices is most important. As Chalene says, "At…
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Congratulations!! You look amazing! I am currently doing Insanity too. I have two more weeks! Hope to get the results you have.
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I am currently on Month 2 and it is insane!! The secret is go at your own pace and modify as you go. You will get stronger and be able to go faster. It is a great program and it works!! Best wishes on your journey.
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I am currently in Recovery Week of Insanity. Month 1 was very tough and never was easy. I am hoping to get throught Month 2...very scared though! Month 1..I only lost 2 lbs..hoping to improve that this coming month. As hard and insane as it is...I really love it! May not be saying that next week..lol!
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NMTZ, BFBM or 6wk6pk are all great dvds. I think NMTZ and BMBF in rotation would be effective. They are both long workouts though..almost an hour. 6wk6pk is not as long which I really liked.
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I did the Fit Test #2 and saw a lot of improvements. Getting ready to start week 3 and this program is tough!! Looking for support during my Insanity Journey!!
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Congratulation!! We are so proud of you!! You look great!!!
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Turbo Fire or Insanity
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I'm 53 and currently in my second week of Insanity. It is the hardest program of have ever done. I did Turbo Fire before and I feel it really helped me a lot to prepare for Insanity. It can be quite intense also. I believe it really helped my cardio stamina. With Insanity I do my best and sometimes have to modify and stop…
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I am starting wk#2 of Insanity. It is really tough but I am determined to get it done. Would like to have some Insanity buddies to help through the program!
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I started Insanity today. Very tough! But will try to stick to it. Love Shaun T!
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Congratulations! You look amazing!!
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Congratulations....you look amazing!
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Nana and Bubba
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I love kickboxing and it has toned me up! Check out Turbo Fire for a great workout...highly recommend.
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5k
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Love it! I use it in protein shakes and oatmeal. Low calorie and extra calcium which everyone needs.
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Northern Virginia here!
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Italy Switzerland Germany
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You look fantastic! You should be very proud!!
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Nature Valley Protein Chewy Bar (Peanut,Almond and Dark Chocolate) are very good! 190 calories
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I really like this DVD also. Not as tough as NMTZ or BFBM. But fun and short. Good for busy days!
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Turbo Fire is so much fun! Loveit! I am currently doing the Advanced DVDs. Just started those...tough!!
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Currently doing Turbo Fire Advanced and BBL. I try to workout 5-6 days a week (45-60) .
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I have most of her DVDs. I love 30 Day Shred and Kickbox Fastfix! The Yoga one is ok. Probably should try Yoga again. I haven't used it in a couple of months.
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For me, I exercise in the morning. I have a piece of toast w/PB and wait about 30-45 mins and then do my workout.
