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I need some friends to encourage me on those rough days! Reggie W. From Indiana!
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A really nice place to run/walk is Crown Hill Cemetary, if your not spooked by a cemetery. I walk their alot have learned a lot about famous people from the city and theres like 35 miles of road, a lot of wildlife and things to look at and you can make your walk/run with hills etc. It works for me and its definitely…
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Planet Fitness on West 86th street, I'm usually there at 3 am before anyone gets going!
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Im from Indianapolis...but I need some friends to support my cause, I dont care where your from!
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I use them, take one scoop before my workout at 100 calories, and one after for another 100, go to bodybuilding.com and go to protein products and you can see all brands and amount of calories in each serving! Hope this helps!
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Reggie here! Looking for some friends to encourage and who can encourage me!
