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I'm always game for new friends. You will have my support in a healthy path to weight loss. I'm not one to say, "Way to go" when I see people WAY under calories. I'm the one to help others during the bad times. Losing weight is hard, don't be fooled. Stay strong
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I hate haters too. I also think that this is the place to brag and discuss weight loss. Talking about weight loss with people who are not as successful or as willing to strive toward success can be 'rubbing their nose in it.' Everyone comes from a different place and these anti supporters may have their own fears and…
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I'll try the Milo. Good tip.
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I agree! 7 words: Eat food, not so much, mostly veggies. I don't always reach my nutrition goals, but I always keep them in site.
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I might suggest the movie FOOD INC. It will get you to think about protein in a different (and scientifically proven) way. I would suggest eating whole and unprocessed veggies - without sauce or dip. Protein feeds cancer, promotes heart problems, and is needed in the human body only up to 5%. The government board who told…
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There are some very impressive people here. Thank you for your stories. Name: Tracey Starting weigh: 140 Goal weight: 128 Non Scale Goal: Having my husband notice the difference without having to point it out to him.
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Hello everyone. I joined because I seem to be stuck in my current weight. I needed a place to track calories. Thank you to all in and all who created this site.
