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Love Johnny Cash--interesting clip!
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That's so awesome, congrats!:drinker:
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We're celebrating my hubby's 50th in Vegas, baby! A bunch of friends and family will be there.
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Congrats! That's really great news:drinker:
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every kind of cake and frosting except for carrot cake with cream cheese frosting
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Beautiful! WTG!
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Just go for it! The only behavior you have control of is your own. Sure, some jerks may laugh or tease, but you may be surprised by how many at the gym just ignore you or even offer encouragement and support. I was terrified to join a gym, but it quickly became a highlight of my day. Good luck!
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WTG! and you do roller derby--Incredible!
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Amazing! Sooo jealous, I think my arms are made of pasta, LOL!
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RESPECT! I still need to master that skill, LOL!
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So sorry to hear about your split, but a big congrats on your weightloss! Lookin' good:drinker:
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Woo hoo! Congrats on the firm tushie!:drinker:
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Best of luck to all of you--onederland is great! (I'm just down to 198--Hooray!) Sending you all positive, healthy thoughts!
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Amazing! WTG:drinker:
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Since you already have a good walking routine going, I would suggest doing the Couch to 5k program, it is a progressive series of walking/jog(or run) intervals that builds you up to running a 5k--it's free, and you can also get free podcasts to help you time the intervals. I was over 200 pounds when I did it and walked…
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Try the free Couch to 5k program, it starts with walk/jog(or run) intervals and builds up to running a 5k. Also, get one of the free podcasts to help you time the intervals without having to look at your watch. It's really fun--Good luck!:flowerforyou:
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:flowerforyou: WTG!
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Way to go! Can't wait to see where you end up!:flowerforyou:
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Congrats on your weightloss:drinker: I hope you find a good home for them, if not, goodwill will be grateful for a donation!
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I'd LOVE to see more male nurses at the hospital where I work!
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Bravo to you! Well done:drinker: It's so great to see those numbers go down! Best wishes in you and your wife's continued success:smile:
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you look fantastic! WTG!:flowerforyou:
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agree-venetian apricot chicken is a good choice, also minestrone soup is about 100 cals and the mussels appetizer is low cal, too. olive garden calorie count is online and also at the tables. I think the gnocci soup cals sound about right, the soup isn't super creamy. The amount of gnocci in it should be about 100 cals and…
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That's fantastic! WTG!:flowerforyou:
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Too cute!:flowerforyou:
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Absolutely fabulous!:flowerforyou:
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Congrats!:flowerforyou:
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I'm usually up 1-5 pounds that quickly disappear the next week...
