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Welcome to our support and you can add me too. I welcome anyone who is serious about getting fit and being accountable. Some days are easier than others, but we support each other on the good and not so good days. Again welcome and I try too to comment on others and welcome input on mine too. Blessings, Lisa :smile:
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hi there well I've lost a total of 51 pounds and tracking here since Jan about 15. Your questions are great and some I have and struggle with myself. One look at the top bar of your MFP and do you see the BMI and BMR? If you enter your weight and height it will provide you with how many calories you should be eating per…
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Congratulations to you! Can you share the top 3 things you felt were most important - As you were Starting Off to STAY on point - to Continue Forward and to reach your Goal Weight. Also Will you continue to use myfitnesspal to stay on target? Thank you for sharing as I'm just beginning and have over 100 pounds to lose.…
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Hi I'm on this journey too and I encourage and welcome support through this... .helps with accountability :) Support you have and for anyone else that would like to friend me - Welcome!
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i signed up last year and didn't keep up - but I'm dedicated to doing it this year. I love support, giving support and being positive. If you'd like to add me I'd be happy to help you along your journey and you can help me. I started a blog for my own writing so I can read/track my movement and thoughts. I find the more…
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hi there you can add me I'm on this journey for the long haul - life time - life changing - not diet, but just becoming active, watching and counting what I do each and every day. Happy New Year, here is to a new year with less of us! Lisa PS This goes for anyone who would like support.
