sasaemmat86

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  • Avocado's Sugar Snap Peas (I loveeeee these, they make for an excellent snack if you want something crunchy.. i eat them raw) YUM Fat free cottage cheese eggs milk oranges Ryvita crackers (with the cottage cheese, great snack) whole wheat wraps almonds dried fruit green apples HUMMUS (LOVE!) baby carrots celery bottles of…
  • Really? Why so? I just wanted it to see how many calories burned to also keep track of that.. as right now I am not tracking any of my workouts.
  • I am new toy my fitness pal as well, so feel free to add me if you (or anyone else) wishes! Thanks!
  • Alright sounds good. I will track my workouts and eat back those calories burned. Thanks for your help and information. I am hoping with dedication and hard work, everything will start to pay off.
  • Right. But if I do not track my extra work outs then my calories remain the same and I won't be eating back those I burned off, correct? Sorry, I don't mean to ask a million questions. I just want to get this right, so I can stick to it. It has been hard trying to lose the baby weight. Really hard.....
  • Does it say how many steps considers you to be lightly active? I do have a pedometer so I wouldn't mind doing that. Thanks for your help!
  • Your right, it is just a setting. I just want to make sure I am eating the right amount of calories. I guess I will give it a try like this for a week and see how it goes. If I don't see a difference I will switch it. I do work out on the side as well, but I want to track that separately. Do you have to eat back the…
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