Replies
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fettucini alfredo!
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vanilla yogurt covered raisins--18 of em, 140 calories
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mcdonalds oatmeal is pretty good...wheat toast with peanut butter..peanut butter and jelly on wheat..peanut butter cheerios with a banana and 1% milk...sometimes I will have leftovers from the day before, right now im eating a cheeseburger with no bun with my coffee and it is yummy! it doesnt have to be breakfast food if…
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I think it would be easier to try to eat them all at least once during your week
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are you sure you need to lose weight? that seems like a healthy weight for your age and height but im no doctor... i would suggest that you consult with your doctor or a nutritonist before you start on a diet..also people that diet at 1200 or 1300 calories per day are supposed to be being monitored by a doctor..that is…
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yes ..right now im doing 1500 to 1600 calories a day, plus one day of yoga class and 3 times a week at the gym..im eating lots of protein and veggies, Im not a big fruit person but i try to eat some a couple times a week..lots of water.also i bought the Hyvee brand of vanilla diet shake mix and i have that for breakfast…
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dont worry ,your body wont think you are really serious until 2 0r 3 weeks go by!! hang in there
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You should probably be eating more calories..my doctor told me that people eating only 1200 calories a day should be being monitored by their doctor..it's hard for me to stay under 1600 calories and feel good, I am considering talking with a nutritionist to get some ideas of healthy meals to eat that will make me feel…
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To Kill a Mockingbird..my boys are getting old enough to watch it soon and I cant wait..it is such a wonderful film..
