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Hi, Over the last one year due to stress of finishing up school, I gained ~ 13 lbs. I now need to lose 10 of those! I have started going to gym over the last three weeks. I started at ~25 mints and now am at 40 minutes of cardio (treadmil/elliptical/arc-trainer) for 3 times a week. I follow this with a 15 minute core body…
