mmills4 Member

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  • I would like a buddy. Female 30 lbs i want to lose for the challenge then maybe another 5- 10 lbs I do cardio 6 times a week and then find other physical activities to do for the day and on my day off.
    in Challenge Buddies? Comment by mmills4 June 2012
  • CSW: 155 LWW: 151.2 CW: 153 LO: +1.8 TLO: 2 Think I figured it right... I know this week its water weight so hopefully next week will look tons better.
    in *Wednesday Weigh In - Week 2!* Comment by mmills4 June 2012
  • My favorite quick snack is cottage cheese and tomatoes. I like to make egg salad and tuna salad sandwiches and sometimes mix them together. (I use miracle whip since it has less calories.) Not sure how healthy but really good... I like to bake boneless skinless chicken breast in a little olive oil or italian dressing. Rice…
    in recipes/good food days : ) Comment by mmills4 June 2012
  • Chalenge start weight: 155 Last weeks weight: 155 Current weight: 152 Loss of: 3 lbs
    in FIRST WEDNESDAY WEIGH IN! Comment by mmills4 June 2012
  • Week 1 weigh in... SW 155 CW 152 GW 120
    in Wednesday Weigh Ins - Week 1 Comment by mmills4 June 2012
  • Not really sure about the "free" foods but I enjoy 1/2 cups cottage cheese 2% with sea salt (90 calories) and a large tomato (33 calories) as either a snack or meal. It is very filling and really is a lot of food and only 123 calories you can also add oyster crackers (about 40) for only 60 calories. Good luck I will check…
    in 1200 CALORIES IS ALL I GET?!?!?! HELP - NEED IDEAS Comment by mmills4 June 2012
  • My June goal is to exercise 6 days a week and take one day off to prepare for the next weeks workout. My goal is to burn a minimum of 600 calories a day from exercise ( walking, slim in 6, swimming, etc...) My weight goal in June is to lose a minimum of 10 pounds. Good luck to you all! I hope you meet your goals!
    in June Goals! Comment by mmills4 June 2012
  • Hey everyone! Good luck to you all and i hope you meet your goals! SW 155 GW 125 Ultimately my goal is 115 ( Will re-evaluate when I get to 125)
    in Intros! Comment by mmills4 June 2012
  • Count me in! I could use the push. :)
    in 30 LBS IN 90 DAYS CHALLENGE/GROUP! Comment by mmills4 May 2012
  • I could always use friends to help keep the motivation rolling between everyone. Anyone can feel free to add me to your friends list.
    in New :) In need of friends Comment by mmills4 May 2012
  • Welcome! I started really using MFP within the last 2 months and it would be wonderful to add some friends. :smile:
    in Friends anyone? :) Comment by mmills4 May 2012
  • As hard and scary as it may be you NEED to sit with your mom or someone else your trust that can help you and tell them what is going on and that you need help. I looked online and there is a program called S.A.F.E. alternatives for people who self injury. You and your mom or the other person should check it out. The first…
    in Just need an ear. Comment by mmills4 May 2012
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