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I agree with Scott. It sure sounds like you are doing lots of exercise, but if you feel generally well, upbeat, and not excessively sore it's probably OK. If you start to feel tired, hopeless or dragged out you are probably overtraining. You should have at least one day a week when you just do "active recovery" such as a…
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Adele Garcia, Ava Cowan.
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Not able to go either but hope you have a terrific time!! Tell us all about it when you can!
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Just fat in a socially acceptable place! Yeah, yeah I know...jealousy gets me nowhere.
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I'm going to compete for the first time in June 2012. I'm working with a trainer in a city about 4 hours away so we just have internet contact. I hope that will work. She's already got me started on a fairly carb restricted diet but assures me I need to be as lean as possible to gain the most muscle. Well, this will be one…