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I've been back on here for some time now. Feel free to add me as well, I'll give you a helping push when you need it. :) I bought a Fitbit One to help give me the push and I hooked it up with MFP. I love it. I have 35 pounds to go and am 6 weeks into a 10K program and also lifting, although I haven't found the right…
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Today was CX Burn 2 and cycling for 20 minutes - burned 509 calories.
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Those are great ideas! I've had my Fitbit for a couple of week and while I really love it, I have a desk job (IT) and its hard to get up from it. Majority of my activity comes in the evening after work so I'm trying to change this up. Thanks for the tips!!!!!!!
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I drink Beverly Internationals Glutamine with BCAA's while I'm working out and have to say that I rarely get sore when I'm doing that! I am currently running, doing uphill intervals with weights in between and also Jillian Michaels Buns and thighs...
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I'm almost done with my 3rd week of Insanity. I just keep pushing play. No weight has come off, in fact I've went up a few pounds (6)... I quit smoking at the same time I started Insanity so I still have to take breather breaks, but its better and better every day. I can make it through most of the videos now. My favorite…
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I started week 3 today and I've gained 6 pounds. I travel 2 weeks out of each month so eating suffers... When I took my Day 15 fit test today though I was pretty darned happy! I'm still trying to quit smoking (down to 3/day), Insanity has helped bring that way down and put the kibash on it pretty much! Tomorrow is a new…
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I'm in, I started week 3 of Insanity today. Day 15 Fit Test... Wow, big difference in strength but weight went up 6 pounds. Hoping it starts coming back down. I'm tracking food and water now as I'm thinking I'm not eating enough.
