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I really like mixing canned black beans and canned corn with (cheddar) cheese and topping with salsa. It's easy and cheap. And yummy.
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I always always ALWAYS eat oatmeal in the morning. I eat plain oats (but I add stuff) that I buy in bulk, or the big cartons of plain Quaker are fine too, just not the flavored sugared up kinds. It's the only thing that's gentle and easy on my stomach (for right before a workout, and especially early in the morning) and…