jcknight82 Member

Replies

  • That is happening to my mom, she is losing fat % gaining muscle %, and gaining weight. me.... I have lost weight each week this past week no loss in inches, but still lost 2 lbs. Created by MyFitnessPal.com - Nutrition Facts For Foods
    in Gaining Weight, Losing Inches Comment by jcknight82 February 2012
  • We eat asparagus quite a bit because of its nutritional value. The way I like it is steamed with some crushed garlic over top, and throw in half a lemon and steam it all together. When its ready squeeze the rest of the lemon out... also works good with spinach and bok choy.... Tip don't over cook your vegetables the more…
    in Asparagus Comment by jcknight82 February 2012
Avatar