jbug5j Member

-_- cant get pics to work

Your Basal Metabolic Rate is: 1391 calories. Your Total Daily Energy Expenditure Is: 1913 calories so yay! i havent gone over my tdee!!!

The Nightmare Before Bacon

thank you :)

i hate to do this but i have been fighting off something and im taking a break until i at least finish my antibiotics, 7 more days. good luck everyone and keep at it and you WILL see me back again :)

:) :flowerforyou:

this is all good advice. thank you everyone :) i just hope that when whatever time comes i can "man up" and speak my feelings, in an adult non-confrontational way

i have heard of her saying similar things to other employees, and someone just yesterday witnessed the "sick day" comment. im a naturally shy and "soft" person and it is hard for me to flat out face someone with a problem i have. it sucks and i am working on it. im scared because i dont want her to lash out and leave me…

great job!!! i LOVE days like that :D

good for you for getting back on it. i saw your post and wanted to add my own "damn wii fit" you weigh yourself and are having an off-ish day and gain some weight. then the little thing says "now think of the reason why you gained this weight" that always made me so mad i would just shut it off mid weigh and not even save…

hahaha!

mine is more of a look not a comment. just today i was talking to a co worker who is on "another" diet. i was eating a slice of pizza, i work at caseys. she asked "i thought you stopped eating that crap" i replied "i can eat what i want. when did i say i stopped eating our pizza?" she said "about 5 months ago when you…

i work at a Caseys gas station. i know that a lot of people would say leave and find a better job but sadly, where i live, Caseys is one of the better jobs :/ im full time and about to start getting vacation/sick time. that being said... my fiancee said normally one is fired after going to HR with a problem :( so im kind…

finished level 1 day 6 today! it was much easier as far as i could tell. then only modifications i *purposefully* did was i had to take a break on the first set of jump ropes because they were KILLING my knees, and i skipped a few arm raises on the side lunges. cant wait to see how easy day 10 is. you all are making me…

not shredding today... was feeling sick again all day :( hope i feel better tomorrow also... yesterday was day 5... not 2. i thought i wanted to start over any time i missed a day but no... i dont think i will. lol

just have to say that everyone here is awesome! :D while i love my current mfp friends i actually feel apart of something with this thread. im glad i posted! keep up the amazing job everyone!!! ^_^

day 2 complete!!! man im shakey today lol

did it!!! feeling better today so im back at day 1. this was not as hard as my first day 1, even with taking a day off. go shredders!!! ^_^

woo hoo!!!!! :drinker:

i regret to say that im not doing my shred today. i feel very nausious and dont want to risk throwing up in the middle of my living room. :/ hopefully back at it tomorrow!f

Thanks everyone for the suggestions. I may end up doing it how its supposed to be. It all depends on how i feel after day 10. Lol. Right now im using 3lb weights. I have 5 lb weights but im waiting to use those. :)

i havent really been counting my moves at all i just try to keep up with the girls lol

just finished day 3! i dont know if i took more breaks or not but i swear some things were already easier! ^_^ and i didnt get that dry throat this time at all :)

thank you! :) im hoping i can do it again this year and get back to my highschool weight. its only been 61/2 years lol it shouldnt be too hard right? lol

i guess thats what it is lol every time i see my calorie goal now i feel jipped!!!

im an only child and while i loved it growing up (except for a few years where my mom had a boyfriend and his doughter who was 4 years older than me was horrible to me) i think back now and wonder what i missed having a sibling. my fiance is the second oldest of 6 and when i see all the sibling love i wonder. i turned out…

thanks everyone! i did day 2 today. i plan on doing it every day. unless it gets too easy im doing level 1 for 30 days, then 2 for 30, then 3 for 30. :) i worked today and oh man... by the end of my shift i was walkiing a little funny. the most pain is in my thighs and pecs(feels wierd saying i have pecs lol) heres to…

were waiting to test until new years to be absolutly sure.. that is if my period dosnt come by then. :D

for two and a half years i had Implanon, an insert in your arm. during that time i gained 45 pounds.... i dont know if it was because of that or being stressed and in college and struggling fininacially. all i knew was that it was impossible to loose weight on it. so i got off. since then i have been able to lose some. i…

your doing it right. :) its your total consumed for the whole day AFTER workouts. my problem was i wasnt even to 1200 and was wondering if i should work out wich would have brought my total even lower.