jbug5j Member

i was going to shred but decided instead that today was a treadmill day. i walked for a half mile while playing a video game (pokemon y on 3ds) and decided to try a movie out on netflix. searched through on my phone and picked "starving games" well.. that didnt last. so then i went on youtube and found a music video and…

today was a treadmill day. i walked for a half mile while playing a video game (pokemon y on 3ds) and decided to try a movie out on netflix. searched through on my phone and picked "starving games" well.. that didnt last. so then i went on youtube and found a music video and ran through it then i was finished lol fitbit…

thanks everyone! there are some great suggestions here! i didnt find Kill Bill "boring" per say... it was just.... i was having an emotional day and there was a lot of violence (which NORMALLY doesn't bother me) i plan on watching vol 2. had a rough week and stuck to shorter exercises. but i get off work early today so i…

todays shred is done! :) feeling good. no nausea today but my knees were hurting a bit more. i pushed through but im keeping a close eye on them. if i can stand without feeling like my legs are going to give out on my tomorrow, then im going to shred again! ^_^

todays shred is done! :) feeling good. no nausea today but my knees were hurting a bit more. i pushed through but im keeping a close eye on them. if i can stand without feeling like my legs are going to give out on my tomorrow, then im going to shred again! ^_^

:) thats my plan. with the jump ropes i alternate my legs (kinda like running in place but with bounce) that helps a lot. i tried the regular way and it just hurt too much. its good to know that it should go away eventually!! ^_^ thanks so much! my plan is to walk on my treadmill if i need to take break days. today is NOT…

did today!!! i started feeling nauseous at 12 min in (dumbell rows) and it stayed off and on throughout the rest of the workout. im going to consider this day 2 (for ocd purposes) because i DID do this last tuesday. now... i know it sounds silly and TECHNICALLY it is day 1, but since today is august 2nd im saying day 2…

did today!!! i started feeling nauseous at 12 min in (dumbell rows) and it stayed off and on throughout the rest of the workout. im going to consider this day 2 (for ocd purposes) because i DID do this last tuesday. now... i know it sounds silly and TECHNICALLY it is day 1, but since today is august 2nd im saying day 2…

a friend of mine that i hadnt seen in months wanted to hang out today so i did and we went fishing and had a few drinks. i HAD to come home and shower and im still a little bevved up. what are all of your thoughts on working out post drinking? :) and i really do mean a little :)

joining! will start tomorrow august 1st!!! ^_^ question... are we taking rest days or is it full 30 days straight, b/c after day 1 i always have issues walking and standing up lol it KILLS my legs. i also plan to do what i call "5 miles and a movie" every day as well so if you all have movie suggestions i would love to…

my wedding is august 30 this year! i would love an accountability partner. i am doing "5 miles and a movie" every night (today is a rest day after 4 days and 20 miles) :)

We have Netflix. Pitch Perfect is definitely an option lol :) keep em coming guys! Thanks!

Bumpity bump :)

I bought my dress last year. This is so I can fit into it again ... I really only NEED to lose and inch in my middle but a few more definitely won't hurt. :)

I'm planning on trying the foods you suggested. I'm giving up all drinks aside from water as well. I'm a big mtn dew addict so it's hard when I'm at the store and I see those mini coolers lol. Thanks for the comment.

I have been researching on how to lose inches as well if not more than weight and carbs and sugar is what keeps popping up. As forsalt my ccholesterol is a little high and It's more common sense. I eat a lot of salt and it's something that I have trouble with. I know how "real weight loss happens" I'm only asking for food…

Thank you! I will look this up. :)

starting again. i did cardio yesterday and speed 1.0 today. i dont know how im feeling yet, be it motivated or scared that i will quit again. but im doing it now. :) ill post back in a few days to let you all know how its going :) probably just going to post on staturdays :)

no it is not ;)

T25 Alpha Cardio + Cooldown 203 Calories Back on it today! I felt like i still had endurance from when i was doing it a few weeks ago but i got super thirsty 20 min in :) Glad to be back!

so im sure you've all noticed that i havent done t25 fir a few weeks, it was mostly because i was tired of getting sweaty and gross 5 days a week. nothing bad came of it so thats good. actually, i found my recipe for maintaining (at this weight but it shouldnt be too different when i get to my goal weight) 10000 steps and…

so far i have been on a pretty consistant 2lbs a week loss. im extremely excited about it. :) you should be too, im excited for you :D im hoping that, even though im not T25ing, im still getting my steps in and jogging in place for almost an hour a day that i will keep losing. a loss is a win in my book! :) :drinker:…

Hey all! just checking in. last week (wed-fri) i was feeling sick so i took a break. i was planning on starting week 3 again yesterday but it just didnt happen. i HAVE, however, been jogging in place untll i reach my 10,000 step goal for the day. today i jogged for 1 hour and 10 minutes to burn 718 calories. :) pretty much…

great job starting! its really fun and rewarding to be able to work through programs like this. :D my cats watch me all the time.. sometimes they get under foot or in my face when im on the floor lol gotta love pets :)

Week 3 - Alpha Speed 1.0 + Cooldown 164 Calories Burned I had it set in my mind tonight that i was going to just do a double day tomorrow, but that didnt feel right so i went ahead and did it. Worked, sweated, done.

Week 3 - Alpha Total Body Circuit + Cooldown 128 Calories Burned i honestly dont think anything will change how much i dislike this workout. me and pushups NEVER got along. BUT i did it! and OMG was i covered in sweat. lol Happy Monday All!

minus the weight loss and the baby (for me) THIS! i get as accurate as i can without being too obsessive. if i were to cound every tiny calorie i put into my mouth (gum, sips of drinks, bites of food) i would go insane and quit within the week. i REFUSE to be miserable when it comes to food. i love food and personally…

thats great! im down almost 4 :drinker: :flowerforyou:

Week 2 FINISHED! Staturday Weight - 165.6 --> 163.8 --> 161.8 Waist - 32.5 --> 31.5 --> 31 Hips - 38 --> 37.5 --> 37 Chest - 36 --> 36 --> 35.5 (REALLY hoping this is coming off my back and not my front) Arms - 13 --> 12.5 --> 12.5 Thighs - 26 --> 26 --> 25 Very happy with this. Im just pushing play every workout day and…