jbug5j Member

Week 2 Alph Double Day Friday Ab Intervals + Cooldown 88 Calories burned i felt it today. it is going to take a LONG time for me to be able to do this one without modifying the modifiers lol. its also hard for me to focus on my core and not turn this one into a leg workout lol Lower Focus + Cooldown Total body circuit is…

thats what i am doing :) im just saying, that this little setting on fitbit dashboard will make the calories it gives you more stable. thats all. its for the few of us who were waking up the next day and the remaining calories we had, were changed or gone. or we were over when we thought we were fine. :)

no arguments here :D im excited about Peter Capaldi! ETA: I plan on doing gamma when i get through beta. My goal though. is to redo each one until i can do every workout without modifying. :D (i also downloaded mine but im just watching calories and doing just fine)

im talking about on the fitbit dashboard. not mfp :)

i love this comment. and i LOVE your profile pic. :D

120?

i think... i may have found a thing to fix the bitbit issue! i was looking around my dashboard and found a hidden-ish setting. under the food section where you log, there is a "food plan" box. in that box is a little settings gear looking thing. i changed mine to sedentary. if im understanding this correctly it will give…

Week 2 - Alpha Cardio + Cooldown 207 Calories burned <-- highest burn so far! didnt have to modify that much today. i tried more of the jumping. my heart was DEFINITELY pumping :D

it makes sense now... its just really REALLY stupid. i workout and eat small so i can eat what i want if a yummy option becomes available. it is very deceptive.... i have been going to bed thinking ive been under all these times... then i wake up and nope. :( im not looking forward to saturdays weigh in at all. i REALLY…

i got this answer on the help board. Hi, Thank you for taking the time to post your question. The reason why this is happening is because your Fitbit adjustment throughout the day is a projection. It is not official until the day is over. For that reason we recommend syncing your tracker as often as possible in order to…

Week 2 Alpha Speed 1.o + Cooldown 170 calories burned this is by far my most favorite workout :D i love the music. i love the moves. i love it all! i was having balance issues today and my ankle did a thing 3 minutes into it but i pushed through, im used to it just going out on me randomly. i also had an awesome moment…

i would love to hear them! :flowerforyou:

Week 2 yesterday was Cardio. I did not do this workout because i spent 30 minutes shoveling snow in the late morning and it made me so exhausted all day. my fitbit said i only burned 52 calories but MFP said i burned 230 calories. either way i was beat! Day 2 Alpha Total Body Circuit + Cooldown 127 Calories burned. Man...…

Week 1 FINISHED! Staturday Weight - 165.6 --> 163.8 Waist - 32.5 --> 31.5 Hips - 38 --> 37.5 Chest - 36 no change Arms - 13 --> 12.5 Thighs - 26 no chage i am so happy you would not believe right now! :D a few weeks ago i started t25 and was getting like... no change. then over christmas i took a break and something…

Week 1 - Double Day Friday Alpha Cardio = 172 calories burned Alpha Lower Focus = 105 calories burned i am exhausted! I woke up at 4:30 with Brian. He left to visit his best friend for 10 days. :( i relaxed and watched the new episode of Sherlock. then i decided to work on Brians valentines day present. im making him a pop…

Week 1 - Alpha Ab Intervals + Cooldown 86 calories burned i felt it today! im sure i burned more because my fitbit only logs steps and this was mostly ab work but still :) i feel good. i did this one without shoes today (mostly to make less weight when i lifted my legs lol) and my knees felt it a bit with the hops and…

Week 1 - Alpha Total Body Circuit + Cool down 123 Calories Burned im still playing with where to put my fitbit. it was in my sports bra today. yesterday it was on my hip (clipped to my underwear.. sorry if tmi) and monday it was clipped to my sports bra... im thinking it needs to be on my hip more because it showed no…

Week 1 - Alpha Speed 1.0 + Cooldown 159 Calories Burned Man i pushed as hard as i could today. :) it was rough... my glutes hurt so bad from yesterday. I started feeling nauseous with about 10 min left to go but i pushed through. it was rough. lol. im gonna say i nailed today :)

well i figure that it will be a closer estimate than just logging a general exercise from mfp. i WAS logging at 250 calories before. if im underlogging my burn i wont complain at all lol i didnt realize that fitbit wasnt a HRM so im making the best of what i have. :)

cookies and pizza... and no. i dont plan on it. tomorrow is a new day and i refuse to feel guilty about food :)

as of today, end of week 3... Weight: 163.8 (down 1.5 lbs) Waist: 32 (down 1 inch) Hips: 37 (down 4 inches) Chest: 36 (same) Arms: 12.5 (down .5 inches) Thighs: 27 (up 1 inch) :) kinda happy this morning. i was having a super hard time in the middle of the week but i pushed through. :)

i love you. that is all :)

this for sure. i always tell people something of my favorite color or something to do with a favorite movie/tv show :)

@1dce i like your profile pic and in your second pic your hair is SOOO pretty!

im definitely going to talk to the fiancee about it. the thing is i have started and stopped so many times that spending money on those kinds of things warrants a :huh: out of him. i understand it though. the main thing im trying to convince him to let me get is a fitbit. then i will know how much i burn for sure, and how…

you guys! i was so mad at myself because i had decided to rest today that i just got up and did it. not sure where that came from but i was sitting on the couch on pinterest and the next thin i knew i was up lunging and sweating and well... doing it. *half smile* i feel better... mostly because i was disapointed that i was…

thank you for this :) :flowerforyou:

maybe posting on here wasnt a good idea but i cant delete it. its just hard. i have other issues im working with and this week it all seems to be building up. i feel huge. my legs hurt because i am doing my workouts like im supposed to. im trying my damndest to stay under my calories, and that is a struggle, so im always…

i wasnt looking for answers. just support. im not silly and i never said anyone didnt know what they were talking about. the video just didnt make sense to me. i am VERY away that a food scale would help but i cant afford one so that isnt an option. good on you for loosing 100 pounds.

i would like to thank everyone for their comments. some more criticizing than others but still thank you. its been food for thought. i would also like to add that im not stupid and i know there is no end date. so please stop telling me that. i am also aware that it dosent happen overnight and that a food scale and a heart…