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im 5'1'' and atm i weight 155ish.. my goal weight is 135 wich is what i was when i graduated high school. im half way there :) according to my wii my ideal weight is 116... i would LOVE that but i think thats too skinny for me.
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thank you all. i decided not to run. my main problem was that i was not hungry at all after dinner. i considered running then eating my cals back(plus some) but i wasnt hungry and thats one of my rules is not to eat when im not hungry. ALSO this isnt common. i dont do this every day, i was just super strict at not munching…
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update: it hurt again today and i had to work. about half way through my shift my knee popped a few times and now it feels fine.... odd huh? not sure if i should still wait a few days till i run or not. i found a better c25k that is designed for the treadmill. hope i can start running soon!
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sorry about the shoes question. i missed that. im wearing nike shocks i got YEARS ago for christmas. they seem comfortable enough.... my feet like them lol. im starting to understand the distance vs speed thing. its just the faster i go the more cals i burn.... i guess i need to worry about distance. um.. my treadmill…
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bump. im having this problem as well. :grumble:
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interesting... :) BUT ALSO AGGRIVATING!! lol i want to just run and lose weight. it was working! >_< stupid body... lol
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i was running/jogging for three months when i took my break. the first month was really light. i dont judge by distance, i judge by miles per hour. so at first i was starting at 2 and going to 4 then alternating form 3 to 4 then ending at two again. then i started a couch to 5K. my legs started really hurting like burning.…
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thanks all :) im hoping it goes away fast as im already having trouble with "sticking with it" as it is. another break might ruin it lol. at least im not that hungry today so i wont eat a lot while im out of commission.
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Havana Brown - We run the night LMFAO - sexy and i know it i listen to Pandora Todays Hits on my phone when i run :)
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*nods*
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this
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Did everyone miss the "you want to be strong and healthy, right?" part of her story? just wondering because ive read A LOT of "why didnt you tell her healthy/unhealthy" comments.
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almost 25 :frown: i blame the pic lol
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[/quote] "agreed. I'll admit that I hate Nirvana simply because of the other people I know that love them so much. (wristcutting types.) The vintage craze going on right now is making everyone claim to be a fan of The Doors, The Who, Pink Floyd, etc. It really takes all the flavor out of the music." [/quote] but... i…
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18? im BAD ad guessing ages lol
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i can top that! I cant stand: Elvis, Most Country, or Jim Hendrix. *nods*
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thats great!!! your tummy looks alot skinnier!! :)
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:/ music. thats how i make running fun for me at least...
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i cant believe all the people telling me to slow down. this actually makes me feel less guilty about when i do slow down mid run. a little background: my walking is at 3mph, and my running is at 4mph. and i keep the treadmil set at those times when it says walk or run. when i get tired i keep the treadmil at 4mph but i…
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linzidq1 - your smile and im pretty sure your hair cut too :)
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im asking because i have heard both stop and keep going..... i dont find it funny at all because im being serious.....
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:happy: i am actually on week 6 of the couch to 5k program :happy: good to hear someone suggest what im doing!!!! :happy:
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First was Backstreet Boys 1999 and Last was Green Day 2009... and i just realized they are 10 years apart. i hope it isnt another 10 before i go to another one lol
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:smile: thank you and well done yourself :smile:
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TNoire. LOVE your hair flower!!! :)
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the first month i did a combination walking/runnin for 30 minutes for 30 days (the whole month of june) on july 1st i started couch to 5k. i guess there are a few different variations of that program but the one im doing is. walk -x- min, run -x- min, walk -x-min... three times a week. the running increases a little at a…
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seriously!!!!! i wonder what the heck is wrong with it?! lol oh well.. maybe one day...
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i just finished week 5! my walking at 3mph and my running at 4mph. i LOVE it so far! each day is a new goal and a new feeling of accomplishment when you do it!
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no... my ticker is correct. :ohwell: im starting to DREAD weighing myself. i dont think ill ever get out of the 160s! and thank you! :)
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i am attempting (for the fifth time) to read Wicked. Since i havent picked it up in two weeks........ not sure if im going to EVER finish it