Cherub3965 Member

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  • in Foot pain during Zumba Comment by Cherub3965 April 2018
  • Late starter but I am in - my husband gave me a little pedometer last week in support of my mission to get back in shape - used for the first time yesterday - 9868 logged! :tongue: ...from 11 am to 9 pm (wow - wonder if 10,000 would have been broken if the house cleaning had been on there too!)
    in January Daily Step Challenge Comment by Cherub3965 January 2012
  • Yes - making the scale budge is very irritating. I must work out...or no matter what..seem to only gain. The only things that work for me now seem to be low carbs and with the lower calorie intake - more protein grams than app states are required...and an exercise routine which switches up (not exactly the same every day -…
    in Anyone else having trouble? Comment by Cherub3965 January 2012
  • I had a hysterectomy in 2007...really didn't feel much like moving the first 4-7 days. I kept some locarb EAS shakes around - strawberry, dark choco fudge and vanilla. They helped keep the protein intake up, have decent vitamins and lo-cal/carb. They are in a silver package and you can find 4 pks at Walmart. Kept me off my…
    in Ok - Need Some Help - Upcoming Surgery Comment by Cherub3965 January 2012
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