slimbetsy

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  • I'm 21 and started losing weight December 2011 at 256. Now I am 204 and it has been HARD! My goal is 150 and I know i'll get there. It is very hard to stay motivated, especially when the scale doesn't move for a month. Here are a few motivators I tell myself when I really want to give up: 1) I'll be able to go into a store…
    in Ladies in the 200+ range..how'd you stay motivated? Comment by slimbetsy July 2012
  • This is a really dumb thing, but it has been working for me. I make my own parfait things. I put the kashi original granola stuff, chobani greek yogurt (plain, nonfat), lite cool whip, a tiny amount of mini chocolate chips, and a whole lot of frozen fruit (unsweetened). What really works about this for me is that I hate…
    in new ideas to stay at 1200-1300 cals Comment by slimbetsy February 2012
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