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Congrats!! You look great! :drinker: :happy:
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40DDD here. Mine are also depressed and always looking at the ground. I looked into non surgical options and it seems that most agree upper body weight lifting is best. I use the machines at the gym that press out and also up at an angle. This will strengthen the muscles and pick them back up. Well, mine have never been…
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I eat :) I work nights ans sometimes don't get dinner. I am so grumpy when this happens :( thats the only time I fall below. I eat nutritious and allow a cheat day on the weekend. I love to cook and am open to many friends on here! I need the support!