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Didn't mean to post twice! Whoops
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(thanks, haha) Some people do the "EODF" Every other day fast So I would eat dinner Tuesday night, for example, and fast until Wednesday night dinner. This is usually easiest because you wake up and basically 1/3 of the fast is over. No, the point of the fast is not to pig out, though it can be a bit challenging at first.…
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Love to lose at least 4/5 by Christmas!
