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Where can I find out more abot the 30 day shred. I see alot of people have tried it
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can't wait to tey these!
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Looking good, real good! You are an inspiration!
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I know its hard! I just take the shake in the morning and try to eat healthy lunch and dinner. Foods rich in fibre can help fill up you. A friend mentioned grinding up chai seeds and adding to water. She claims it really fills you up. But I have not tried it yet.
