JenS826 Member

And that's with following the low-carb lifestyle :)

Went out for lunch today. Had a three-egg (white) Greek omelet and veggies instead of bread and potatoes. If I go out to dinner, I'll get salmon and extra veggies, or chicken slathered with melted cheeses, or steaks, or even burgers but without the buns. Or even ribs (without the sauce) once in a while, too. There are many…

I just loooooove it with some slices of fresh garlic and some Pam in the pan. Yum! Or I've just had it with some of the salt-free seasonings you can get in the supermarket.

I'm 5'3" and went from a tight size 20 to a size 4 and YES, you do get treated differently. Most of the time, it's better; sometimes it's not. But not only is it that I believe I'm seen differently, but I know for a fact that I project myself as more confident and attractive. Before I lost the weight, I was taught a lesson…

Don't know how much you've lost or how long you were heavier but I had been extremely overweight for a while (over 220 lbs. at 5'3"). I, at my lowest, got down to 124 after YEARS of yo-yo weight loss. I did a "just for the heck of it" initial consulation with a plastic surgeon to see how much it would cost to get…

Thank you for all this information!